Trusted local physiotherapist in Parramatta. Get real relief from pain fast.
Same-Day Appointments
Physiotherapy & Dry Needling
Exercise Therapy & Splinting
Work Injury & NDIS Specialists
Location:
Vital Action Physio Parramatta
Level 1/17 Macquarie St,
Parramatta, NSW, 2150
(inside Jobfit Parramatta)
Operating Hours
Mon - Friday 8:30am–5:00pm
Saturday - Closed
Sunday - Closed
We’re super convenient:
2-minute walk to Parramatta Station
4-minute drive to Westfield Parramatta
5-minute drive to CommBank Stadium
7-minute drive to Parramatta Park
Plenty of parking is available nearby on Macquarie Street and surrounding streets.
Why Choose Us?
Take your first step towards a healthier self
Personal One-on-One Time
Our physiotherapists spend dedicated time with you. No assistants and no double-booking — just focused care every session.
Expert Hands-On Treatment
Our experienced team uses advanced manual therapy and dry needling to deliver fast, effective pain relief.
Treatment That Delivers Results
We identify the root cause of your problem and build a clear plan for both fast relief and lasting outcomes.
Complete Care in One Place
From manual therapy and exercise programs to dry needling, splinting, NDIS and work injury support — everything you need is right here.
We are an experienced physiotherapy group with strong roots in Sydney’s West and South West. We understand that patient- centred care comes first. All of our physiotherapists go through extensive training to ensure that you are getting the best care possible. We strive to understand your goals, helping us give you the most personalized treatment.
Our Affiliations
Our Core Physiotherapy Services Tailored for Eastern Creek
Physiotherapy Assessment
Our comprehensive physiotherapy assessment is the essential first step to real recovery. In this thorough one-on-one session, we take the time to listen carefully to your concerns, assess your movement, strength, posture and function, and accurately diagnose the root cause of your pain or injury. From there, we create a clear, personalised treatment plan designed specifically for your job, lifestyle and goals in Eastern Creek.
Sports Injury Rehabilitation
One of the partners is a Titled Sports Physiotherapist, which means he’s done an extensive 2 year course in managing simple as well as complex sports injuries. Our goal isn’t just to get you back, we try to get you back as quickly as possible, give you prevention strategies and understand all your loading issues in your particular sport.
Musculoskeletal Physiotherapy
Musculoskeletal Physiotherapy focuses on the muscles, joints, tendons and ligaments that keep you moving. Using a combination of manual therapy, dry needling and targeted exercises, we effectively treat back pain, neck pain, shoulder issues, knee problems and other common aches. Our goal is to reduce your pain quickly while improving mobility and preventing future issues
Post-Surgical Rehabilitation
Post-Surgical Rehabilitation is a guided, progressive program designed to help you recover safely and effectively after surgery. We focus on reducing pain and swelling, restoring strength, mobility and confidence, and getting you back to daily activities, work or sport as quickly as possible. Our personalised plans are tailored to your specific surgery and lifestyle in Eastern Creek.
Exercise Therapy
Exercise Therapy is a customised strengthening and mobility program created specifically around your job, lifestyle and goals. Whether you’re a warehouse worker needing better lifting technique or a motorsport enthusiast wanting to return to the track, we design practical exercises that deliver real, long-term results and help prevent future injuries.
Conditions We Treat
We regularly help Parramatta and Western Sydney residents with the following common conditions:
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Relief from lower back pain caused by heavy lifting, warehouse work or long commutes.
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Treatment for impingement, bursitis and rotator cuff injuries common in physical jobs.
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Fast relief from neck stiffness and tension headaches from desk work or driving.
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Effective management of tension headaches and migraines.
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Care for meniscus injuries, patellar pain and general knee issues.
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Targeted treatment for elbow pain and tendonitis from repetitive movements.
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Reduction of inflammation and restoration of shoulder movement.
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Conservative management and post-injury strengthening.
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Accelerated recovery and prevention of re-injury.
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Long-term strategies for persistent musculoskeletal pain.
We also provide NDIS physiotherapy, workplace injury rehabilitation, pre- and post-natal care, and more.
Frequently Asked Questions
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We encourage loose, comfortable clothes that let you move easily – shorts and a T-shirt work best.
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Our Parramatta clinic is very easy to reach. We are located at Suite 1, Level 1, 17-21 Macquarie Street, Parramatta NSW 2150 (inside Jobfit Parramatta) and are only a 2-minute walk from Parramatta Station.
By car
We’re just 4 minutes from Westfield Parramatta and 5 minutes from CommBank Stadium.Parking
Plenty of street parking is available on Macquarie Street and the surrounding streets. Several paid parking stations are also located nearby.If you need directions or help finding a park, just give us a call — our friendly team is happy to assist you! -
Most people see significant improvement in 4–6 sessions. We give you an honest timeline on day one.
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Since we are considered primary health care providers, you do not need a doctor’s referral to see a physiotherapist. However, if you need to see us under the Enhance Primary Care Scheme under Medicare, you will require a plan from your regular GP. This will ensure that you get a rebate of $58.30 from Medicare. You will also need a referral and an approved claim number if you are seeing us under the Workers Compensation, CTP, DVA, NDIS or Aged Care Scheme.
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Dry needling targets specific muscle trigger points based on Western anatomy for pain relief.
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
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Yes! We are accept NDIS patients who are self managed or plan managed.
Reach out to our friendly staff for more information.
Ready to Feel Better?
You don’t have to keep pushing through pain. Our experienced physiotherapists in Parramatta are here to help you move better and live with less pain.
Book your appointment today at Vital Action Physio — your trusted local physiotherapist in Parramatta.
Level 1/17 Macquarie St, Parramatta NSW 2150 (inside Jobfit Parramatta)

